On this episode on the Workplace Therapist Show podcast, Jeff Sanders, host of the 5AM Miracle podcast promises to help us “dominate our day before breakfast.” What if we told you the key to starting your day off on the right foot actually began the night before? It’s true! Timing is everything and Jeff shows us just how important it is to get it just right. If you’ve struggled with your morning routine or want to create better habits to focus on your work, listen in as Jeff and I share a productive conversation about being intentional and setting goals.

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