Take care of yourself, take care of others. Diane Duane, Founder of Almost Home Yoga joins the Brandon Smith Show with three yoga tips to help keep you balanced and calm throughout the work day.
- Watch Diane’s 5-min spine stretch you can do at your desk!
- Solve your Workplace Happiness Formula.
- Are Emotions Contagious in the Workplace? Watch my TEDx Talk.
The Brandon Smith Show launches every Sunday at 7:30pm on Facebook Live.