How can you keep your energy, happiness, creativity and relationships thriving in the midst of never-ending daily stress and family and career demands?
That’s what Dr. Saundra Dalton-Smith discusses today. It’s about REST!
Show resources:
- Check out Saundra’s books including Sacred Rest.
- Take the Rest Quiz.
- Solve your Workplace Happiness Formula.
- Are Emotions Contagious in the Workplace? Watch my TEDx Talk.
The Brandon Smith Show launches every Sunday at 7:30pm on Facebook Live.
Coming soon – catch the show at our new time! Mondays at 8am ET beginning February 3, 2020.
To download this show and catch up on others, find us on iTunes, Stitcher, Google Play and Spotify.
Therapist, professor, consultant and radio host, Brandon Smith brings an upbeat, witty approach to the challenges of workplace health and dysfunction. 
