Workplace anxiety can rear its ugly head in 3 main forms. But take heart! There are ways to overcome this dysfunction that spreads so easily among our offices and cubicles. Brandon Smith, The Workplace Therapist, offers practical steps for both employees and managers seeking to calm anxiety and help their teams live happier, more fulfilled lives.

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The Brandon Smith Show launches every Tuesday at 9am on Facebook Live.

To download this show and catch up on others, find us on iTunesStitcher and Google Play.