“Health is in your mind, not in your mouth.” We’re facing 2019 head-on and taking back control of our overall wellness on this edition of the podcast as Jacynta Harb, Founder of Sparkle Wellness joins me in studio! We talk tips for navigating the office break room, staying motivated and being the CEO of your health.
- Ready to up your wellness game? First class with Jacynta is always FREE!
- Submit YOUR questions! Ask the Workplace Therapist.
- Solve your Workplace Happiness Formula.
- Are Emotions Contagious in the Workplace? Watch my TEDx Talk.
The Brandon Smith Show launches every Sunday at 7:30pm on Facebook Live.