October is #emotionalwellness month! My guest Dr. Arefa Cassoobhoy, Sr. Medical Director at WebMD discusses growing trends in stress and anxiety disorders and how to combat them in the workplace. Helping ourselves and others!
- Solve your Workplace Happiness Formula.
- Are Emotions Contagious in the Workplace? Watch my TEDx Talk.
The Brandon Smith Show launches every Sunday at 7:30pm on Facebook Live.