Today we’re releasing our 250th show celebration episode featuring a very special co-host, my daughter, Abby Smith! Listen in to hear timeless highlights on how the brain works, leading under pressure, the rest you need, building culture, managing anxiety and more. I had a lot of fun recording this episode and I know you’ll find value in listening. Enjoy!
Dive In:
05:00 Brandon and Abby reflect on our neuroscience episode featuring guest, Rick Gilkey.
12:30 We revisit “leading through crisis,” one of our many fantastic episodes with guest, Ken Keen.
19:45 We might all agree that we could get better at getting rest! In this clip, we hear from Dr. Saundra Dalton-Smith on the 7 types of rest you need.
26:30 We shift from rest to food (and hiring!) as we talk with Steve Robinson, former CMO for Chick-fil-A.
36:15 In this last clip, Brandon and Abby revisit a recent episode on resiliency and managing anxiety with Mazi Robinson.
Show Resources:
Therapist, professor, consultant and radio host, Brandon Smith brings an upbeat, witty approach to the challenges of workplace health and dysfunction. 
