Take a Break!

takeabreakSummer’s a great time to think about a little vacation. But on this episode of Working, we’re not talking about that kind of break. Rather, we’re considering the mental health day — a day off to decompress, re-gather your wits, and just breathe for a minute. It’s a hard thing to do. But Workplace Therapist Brandon Smith says it could be one of the most important things you can do for your career.

A note from Brandon
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