How can you create a daily routine in today’s non-routine world? Better yet, why should you? It’s about building boundaries to protect your time, relationships, and mental health.
In this episode, Katherine Crowley, host of the “My Crazy Office” podcast and co-author of “Working For You Isn’t Working For Me,” and I discuss the challenges we’re facing working in the continued pandemic. With the unknown finish-line looming nowhere in sight, many are struggling with the challenges of defining and structuring their days.
Show resources:
- Solve your Workplace Happiness Formula.
- Check out my new book, The Hot Sauce Principle, How to live and lead in a world where everything is urgent all of the time.
- The Workplace Therapist Show launches every Monday at 8 AM on Facebook Live.
To download this show and catch up on others, find us on iTunes, Stitcher, Google Play, Spotify and YouTube.
Therapist, professor, consultant and radio host, Brandon Smith brings an upbeat, witty approach to the challenges of workplace health and dysfunction. 
