3 Ways to Maximize Your Health at the Office with Arefa Cassoobhoy

The workday gets busy and it’s easy to forget about our health. We feel required to work at our desks to fit in that extra e-mail, we move from meeting to meeting and then we take the stress of work home with us on our cell phones and computers! In this episode, Arefa Cassoobhoy, Senior Medical Director at Web MD, shares three easy ways we can stay healthy at the office. 

Show Resources:

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